TUTORIAL: Freezer Paper Stencil, "Makenna Loves Goldfish"

by Dana on July 6, 2008

Freezer Paper Stenciling: the poor-man’s version of Silk Screening and SO addictive!
1. Make, purchase, or gather an item of clothing for stenciling.

2. Find an image you like online or from your photo stash and print it off on a piece of paper. In this instance, Makenna loves goldfish crackers, so we’re making Goldfish Pants:
3. Purchase Freezer Paper from your local grocery store. It must be actual Freezer Paper, not wax paper:
4. Either trace or print your image to the Freezer Paper (on the DULL side of the paper).
If you choose to trace: place your picture/image under the freezer paper (with the shiny side of the freezer paper down) and trace. If it’s hard to see your image through the freezer paper, try outlining the image with a sharpie first.

5. Tape the freezer paper down on a cutting mat and cut your image. Using an exacto knife, cut the image out being careful not to cut anything beside just the image. You are creating a stencil. Any cracks or extra cuts in the paper will allow paint to seep through.
Note: If your image has additional images inside (such as a window to a car, or the inside of the letter “O”, etc) you’ll need to cut and save those pieces. They’ll be added to the stencil when you iron it on to your clothing. You have to envision everything as a negative image. Anything that’s covered in Freezer paper will stay the color of the fabric. Anything cut out will become the paint color:
6. Iron the stencil onto your fabric, shiny side of the freezer paper down. Make sure you iron around all edges of the stencil so that a seal is created for your stenciled image:
7. Purchase PERMANENT fabric paint (from craft stores, such as Michael’s). Prices range from $1.50 to $5/bottle. Some paints are thicker than others. You don’t want it too watery but if it’s too thick, add a pinch of water. Make sure the paint is Permanent so it doesn’t wash off over time. I like the brand Tulip best (make sure you get the Matte finish. You can find these at JoAnns, Michaels, and other craft stores):
This brand is good too (but I like Tulip better):
8. Mix your paints for desired color. I mixed the three Jacquard colors above for mr. goldfish:
9. Using a paintbrush, paint directly over the stencil, making sure the paint is spread evenly. Be careful with your strokes that you don’t accidentally brush too far and paint onto the outside fabric. I’ve made that mistake in the past. You may need to apply additional coats. This stencil required THREE coats. I waited 2 hours between each applied coat. You may speed up the process by drying it with a blow-dryer. Lucy’s “I heart Milk” pants, however, only required 1 coat (hey, it looks like California):
10. Let the paint dry. This can take anywhere from one hour to a few hours (depending on how many layers are on there). If you’re antsy, you can speed up the process by drying it with a blow-dryer.

11. Carefully peel off the freezer paper. This is the fun part!
12. Admire your work and rejoice that it turned out as you envisioned!
13. FINAL STEP (and an important one you can’t forget). Iron over the paint to seal the finish. I missed this step once and the paint faded the first time I washed it. Don’t iron directly on the paint. I place a cloth over the top:
Iron for about 30 seconds or so. Read the instructions on your paint bottle for more details.
You’re DONE! Freezer Paper Stenciling is fun and easy! Hooray for home-made remedies.

Here’s the final birthday gift. Makenna Loves Goldfish pants and matching headband:
I made the pants too long first time around so I cut off the hem and decided it made a good headband. I love salvaging the scraps:
They fit great and looked super comfy:
For more info on creating detailed stencils and making your own posterized images, continue on to THIS tutorial:

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{ 12 comments… read them below or add one }

1 Angela February 6, 2012 at 10:20 pm

Thanks so much for introducing me to this! Your website is great and this is only one of the ideas I’m happily taking inspiration from. You can check out my results here:
http://resolvingcrazy.blogspot.com/2012/01/i-tried-it-she-liked-it.html#!/2012/01/i-tried-it-she-liked-it.html
(apologies for the not so great photos)

I’ve got ideas for more shirts, pillows, bags and badges! Yay!

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2 Christina February 20, 2012 at 10:01 pm

I LOVE this idea, such a neat way to personalize simple t-shirts or yoga pants and make them unique. Out of curiosity, was the freezer paper pricey?

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3 Stefanie March 8, 2012 at 11:11 pm

What does the texture end up being like? Is it stiff like paint or does it soften up like the fabric?

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4 Dana March 8, 2012 at 11:29 pm

It depends on how many layers of paint you apply, but typically it’s “soft” compared to using acrylic paint.

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5 Iyonie March 14, 2012 at 7:38 am

Hey, thanks for sharing this great idea.

Just wondering, i don’t think i can find freezer paper in my country, is there any substitution for this type of paper?

Thank you

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6 Felicity March 14, 2012 at 5:36 pm

Thanks for the great tutorial! I’m thinking about trying this technique to cover up stains on an outfit. Have you ever tried that? Any idea if the stains would show through the paint?

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7 Patti drich March 22, 2012 at 7:46 am

Did you put anything between the 2 layers of the pant leg? I was thinking about it seeping to the other side.

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8 Dana March 22, 2012 at 9:31 am

yea. You should definitely do that. Sorry, I need to add that info in the tutorial

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9 Angela April 16, 2012 at 9:53 pm

Freezer stencils strike again – I wanted to see how some text would turn out so I did a little test on a piece of cotton. Wasn’t quite sure what I was going to do with it but the perfect opportunity presented itself and it became a pillow. If you want to see the results, check here (the pics are getting better!)
resolvingcrazy.wordpress.com/2012/04/16/freezer-stencilling-strikes-again/

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10 Brandi April 28, 2012 at 9:08 pm

IS there a reason the paint finish should be matte? Will the slick finish work too? Wondering if I should return the slick finish paint for matte. If it will still work the same I would just keep the slick finish.

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11 Dana April 28, 2012 at 10:43 pm

other finishes will work, I just personally like the matte look.

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12 Naomi May 15, 2012 at 11:35 pm

Hi Dana!! Thanks for the tutorial! I finally decided to give it a go today, and I am happy with it , however it’s not quite perfect. The lines are not as crisp as I would like them to be. It doesn’t look as professional as yours. Do you think this might be because the paint I used was too thin? I used it on a regular cotton fabric. It’s like the fabric seeped under the freezer paper just a little… Any advice would be much appreciated!
Naomi x

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